Morning Get Up Smoothie

Name: Morning Get Up Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 4 oz non fat milk; 4 oz simply orange & mango juice; 1/2 large banana; 1 yo plus vanilla yogurt; 1/2 cup frozen strawberries; BLEND & serve!

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

4 oz non fat milk4 oz simply orange & mango juice1/2 large banana1 yo plus vanilla yogurt1/2 cup frozen strawberriesBLEND & serve!

Directions

makes 2 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user NORTIZ77.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 156.3
Total Fat: 0.9 g
Cholesterol: 5.0 mg
Sodium: 67.8 mg
Total Carbs: 34.0 g
Dietary Fiber: 3.3 g
Protein: 5.4 g

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