Chris' Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 bags of rice1 lb of ground turkey1 can of sweet peas1 can of white corn
Boil the2 bags of rice. Set aside. Brown the ground turkey. Drain and add the 2 cans of veggies. Add the rice. Simmer for about 2 minutes. Serve in the one pot or transfer to a casserole dish.
Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSHUPE.
Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSHUPE.
Nutritional Info Amount Per Serving
- Calories: 216.3
- Total Fat: 5.2 g
- Cholesterol: 40.0 mg
- Sodium: 184.7 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.2 g
- Protein: 15.6 g
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