Protein Pancakes

  • Number of Servings: 6
Ingredients
1 cup of buckwheat pancakes mix2 cups or 5 scoops of whey powder6 egg whites2 cups milk
Directions
Mix all ingredients and cook like a pancake.

Number of Servings: 6

Recipe submitted by SparkPeople user BHARSTON.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 291.0
  • Total Fat: 6.4 g
  • Cholesterol: 71.5 mg
  • Sodium: 638.3 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 31.0 g

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