Protein Pancakes
- Number of Servings: 6
Ingredients
Directions
1 cup of buckwheat pancakes mix2 cups or 5 scoops of whey powder6 egg whites2 cups milk
Mix all ingredients and cook like a pancake.
Number of Servings: 6
Recipe submitted by SparkPeople user BHARSTON.
Number of Servings: 6
Recipe submitted by SparkPeople user BHARSTON.
Nutritional Info Amount Per Serving
- Calories: 291.0
- Total Fat: 6.4 g
- Cholesterol: 71.5 mg
- Sodium: 638.3 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.0 g
- Protein: 31.0 g
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