brown sugar mustard glazed salmon

Name: brown sugar mustard glazed salmon Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 4- 4oz salmon fillets; 1/3 cup brown sugar; 1/2 of a lime juiced; 2 tbs dijon mustard; 2 tsp canola oil; Salt/pepper

(7)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

4- 4oz salmon fillets1/3 cup brown sugar1/2 of a lime juiced2 tbs dijon mustard2 tsp canola oilSalt/pepper

Directions

mix together brown sugar, juice and mustard in a bowl. Heat a skillet over med-high. Oil salmon and sprinkle with salt/pepper. Place salmon skin side up in pan and sear until brown. Remove from heat, turn over. Pour glaze over fish and place in 400 oven until done (5-7 minutes)

Number of Servings: 4

Recipe submitted by SparkPeople user LSMITHSON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 279.8
Total Fat: 11.5 g
Cholesterol: 80.5 mg
Sodium: 248.2 mg
Total Carbs: 12.0 g
Dietary Fiber: 0.0 g
Protein: 28.9 g

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Member Reviews

BELASARIA
This is a great salmon recipe. I get so tired of salmon but this inspires me to make it more often. Next time, I'll add lime zest and a bit more seasoning. - 6/27/12
TCOMETTE
I loved this recipe! I really don't care for salmon fillets but with this recipe I actually kind of enjoyed it. I give this recipe 5 stars each for taste, ease, and cost. Thanks, whoever posted this recipe. - 3/12/11
CD7009225
This was really, really good! I grilled it in my grill pan on the stovetop and it was awesome. No need for tartar sauce or other accompaniments with this recipe. - 6/15/10
PHATTEACH
I make this recipe all of the time. I substitute 6 tsp. brown sugar Splenda for the regular brown sugar. I also use lemon juice instead of lime, and I don't use the oil at all. Still very good! - 1/24/10
SHELL2009DEC
This was a nice change to salmon. I added more lime and next time I will add some seasoning. Thanks a bunch for the recipe, I wanted something new to spice up our salmon dinners! :) - 12/8/09
NKONZ53
This is great, the taste is wonderful. I took the raw salmon and added the glaze and wrapped it in foil and put it on the grill, it turned out great.
- 11/28/09
CD4440684
delicious....my 10 year old loved it. the only down-side was how much i wanted seconds! - 9/2/09