Hula "pizza"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 whole wheat tortilla3 Tbsp pineapple tidbits3 Tbsp goat cheese crumbles1 1/2 tsp finely chopped cilantro
Preheat oven to 400. Place tortilla on a med nonstick baking pan. Bake 2-4 minutes each side until crisp. If air bubbles form while baking, poke them with a fork. Then use a spatula to carefully press the air out.
Remove from oven and top evenly with sauce, then cheese, pineapple and lastly the cilantro. Bake for another 2-4 minutes until the cheese is completely melted.
Number of Servings: 1
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Remove from oven and top evenly with sauce, then cheese, pineapple and lastly the cilantro. Bake for another 2-4 minutes until the cheese is completely melted.
Number of Servings: 1
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Nutritional Info Amount Per Serving
- Calories: 306.0
- Total Fat: 9.0 g
- Cholesterol: 13.0 mg
- Sodium: 808.3 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 4.5 g
- Protein: 9.3 g
Member Reviews