thai chicken wraps

Name: thai chicken wraps Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1 tsp canola oil; 1 tsp asian dark sesame oil; 4 cups coleslaw mix; 1 bunch scallions sliced; 1/4 tsp red pepper flakes; 2 cups finely chopped cooked chicken; 2 tbsp chopped unsalted dry roasted peanuts; juice of 1/2 lime; 2 tsp low sodium soy sauce; 1/4 c chopped fresh basil; 10 iceberg lettuce leafs

(14)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 tsp canola oil1 tsp asian dark sesame oil4 cups coleslaw mix1 bunch scallions, sliced1/4 tsp red pepper flakes2 cups finely chopped cooked chicken2 tbsp chopped unsalted dry roasted peanutsjuice of 1/2 lime2 tsp low sodium soy sauce1/4 c chopped fresh basil10 iceberg lettuce leafs

Directions

1. Heat the canola oil and sesame oil in a large nonstick skillet over medium high heat. Add the coleslaw mix, scallions, and red pepper flakes' cook, stirring frequently, until the cabbage begins to wilt, about 5 minutes.
2. STir in the chicken, peanuts, lime juice, and soy sauce. Cook, stirring frequently, until heated through, about 5 minutes. Stir in the basil.
3. Top the lettuce with the chicken mixture and roll up.

Number of Servings: 4

Recipe submitted by SparkPeople user CANDERS16.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.3
Total Fat: 6.7 g
Cholesterol: 34.2 mg
Sodium: 151.4 mg
Total Carbs: 8.5 g
Dietary Fiber: 3.0 g
Protein: 17.3 g

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Member Reviews

TLBLOOD
Very good and easy to make! My only tip is to make sure you have your chicken precooked and your onions and peanuts prechopped. I think I overcooked the cabage mixture as I was still chopping. - 6/28/12
CD10197796
easy and quick and yummy for everyone! - 11/9/11
CORVETTECOWBOY
sounds good - 5/20/21
WILDKAT781
thanks for sharing! - 1/9/21
FISHGUT3
thanks - 11/8/20
REDROBIN47
This looks good. I will have to try it. - 9/16/20
CHERYLHURT
Excellent - 6/7/20
HOLLYM48
This tie chicken wrap recipe is absolutely delicious! - 7/27/19
JANTHEBLONDE
I love this Thai chicken wrap recipe1 - 7/27/19
DJ4HEALTH
tasty - 7/24/19
AZMOMXTWO
thank you - 1/8/19
CHERIRIDDELL
nice - 11/3/18
RAHAU2000
- 4/10/18
JUDIKOP
This was very tasty besides being incredibly easy to make. Works well when one is in a hurry and wants to prepare a quick meal. - 6/21/13
KIMBERLYT3
This is by far the best lettuce wrap recipe I have found. My family loves this. Full on flavor and so easy to make! - 10/8/12
SBERGMAN77
My family loved it!!! Delicious! - 6/10/11
HOLDENPUGS
Tasted great! Everyone loved it. I didn't have any peanuts so I substituted pine nuts instead. Will make this again! - 1/21/11
AYOUNGLADY
I can hardly wait to try these with some of my homemade nuoc mam that I keep as a staple in my fridge. That's the dipping sauce that is so great with Vietnamese egg rolls, either spring rolls or the deep fried (oops--the latter should not be in Sparks' vocabulary). - 7/4/10
NIKKIFAHMY
This sounds really good but I am confused on the serving size. It says to use 10 pieces of lettuce but it says Servings Per Recipe: 4. My question is how many pieces of lettuce do you use per wrap? - 5/11/10
KATHIBA194
We loved this. Will be making it often. - 11/2/09
ANGEREDMONKEY
This was great! I did add a little extra red pepper and about 2 tsp more soy sauce. My boyfriend loved it. - 10/2/09
AFARRIS1976
So good! So easy and quick on a busy night. We love them. Made them twice this week. - 9/30/09
NVMCGEE
Very Yummy! My 9 yr old daughter and her friend loved it. Its a keeper in our house too! Thanks for sharing.... - 5/19/09
KRISTALBALL
INCREDIBLE! I did the wraps as the main dish and the Thai Noodle Salad as a side (also AMAZING!) My husband was singing my praises all night :) Will definitely be making again and again! - 4/8/09
JEANY42
i love this chicken recipe its different from most i make yummy - 3/20/09