thai chicken wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tsp canola oil1 tsp asian dark sesame oil4 cups coleslaw mix1 bunch scallions, sliced1/4 tsp red pepper flakes2 cups finely chopped cooked chicken2 tbsp chopped unsalted dry roasted peanutsjuice of 1/2 lime2 tsp low sodium soy sauce1/4 c chopped fresh basil10 iceberg lettuce leafs
1. Heat the canola oil and sesame oil in a large nonstick skillet over medium high heat. Add the coleslaw mix, scallions, and red pepper flakes' cook, stirring frequently, until the cabbage begins to wilt, about 5 minutes.
2. STir in the chicken, peanuts, lime juice, and soy sauce. Cook, stirring frequently, until heated through, about 5 minutes. Stir in the basil.
3. Top the lettuce with the chicken mixture and roll up.
Number of Servings: 4
Recipe submitted by SparkPeople user CANDERS16.
2. STir in the chicken, peanuts, lime juice, and soy sauce. Cook, stirring frequently, until heated through, about 5 minutes. Stir in the basil.
3. Top the lettuce with the chicken mixture and roll up.
Number of Servings: 4
Recipe submitted by SparkPeople user CANDERS16.
Nutritional Info Amount Per Serving
- Calories: 158.3
- Total Fat: 6.7 g
- Cholesterol: 34.2 mg
- Sodium: 151.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 3.0 g
- Protein: 17.3 g
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