Peanut Butter Banana Smoothie w/ Splenda

Name: Peanut Butter Banana Smoothie w/ Splenda Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: You will need:; 1 medium banana quartered; 1/2 C low-fat yogurt plain or vanilla flavored; 1/2 C skim milk; 2 Tbsp Reduced Fat Jif Peanut Butter smooth; 2 tsp. Splenda; 1/2 C to 1 C crushed ice cubes

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

You will need:1 medium banana, quartered1/2 C low-fat yogurt, plain or vanilla flavored1/2 C skim milk2 Tbsp Reduced Fat Jif Peanut Butter, smooth2 tsp. Splenda1/2 C to 1 C crushed ice cubes

Directions

Blend your ice cubes and liquids FIRST to make the blending go a little smoother! Then, add in the banana and peanut butter with Splenda. Makes 2 servings, approximately 1 Cup in size. If you are like me, and enjoy extra-icy drinks, the size of the serving will increase slightly with the addition of more ice cubes.

Number of Servings: 2

Recipe submitted by SparkPeople user JUNEAUX.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 209.3
Total Fat: 7.3 g
Cholesterol: 4.9 mg
Sodium: 200.3 mg
Total Carbs: 29.2 g
Dietary Fiber: 1.9 g
Protein: 9.9 g

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