easy tangy salmon

Name: easy tangy salmon Recipe
Prep time: 5 min
Cook time: 23 min
Total time: 28 min
Yield: 1
Ingredients: per serving:; Salmon 4 oz; Dijon Mustard 4 tsp.; Soy Sauce low sodium 2 tsp; Brown Sugar 4 tsp.

(5)

Minutes to Prepare: 5
Minutes to Cook: 23

Number of Servings: 1

Ingredients

per serving:Salmon, 4 ozDijon Mustard 4 tsp.Soy Sauce, low sodium, 2 tspBrown Sugar, 4 tsp.

Directions

Mix all ingredients, spread on salmon, and bake at 350 for 20-25 minutes, simple as that. Family favorite... little ones, especially.

Number of Servings: 1

Recipe submitted by SparkPeople user OHSOFEDUP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 239.6
Total Fat: 5.0 g
Cholesterol: 75.9 mg
Sodium: 935.4 mg
Total Carbs: 12.6 g
Dietary Fiber: 0.1 g
Protein: 29.5 g

More Recipes Like This

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME30

CALS302

(171 ratings)

Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES 302.1 FAT 4.9 PROTEIN 22.8 CARBS 45.1 FIBER 6.3

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME40

CALS224

(128 ratings)

Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 223.9 FAT 4.8 PROTEIN 35.6 CARBS 7.9 FIBER 0.9

TIME25

CALS357

(248 ratings)

Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by: CHEF_MEG

CALORIES 356.9 FAT 15.7 PROTEIN 27.9 CARBS 27.6 FIBER 4.3

Member Reviews

SCHNEBL
Wow! Made extra for my lunch the next day.....not a scrap left on the table! I'll be making this again very soon! - 4/4/12
REDHOTENGINE1
The whole family enjoyed it! Gave great flavor to the salmon! - 4/30/09
JUDYK16
I really enjoyed this recipe and it was soooo simple. Will definitely make it again. Thanks! - 4/19/09
SHAUNNA_JOY
I enjoyed this and my 5 year old who is very picky loved it and asked for more! I did not have the dijon so I improvised with a sweet and spicy mustard mixed with plain mustard... - 2/28/09
YOOUU_LIE
I didn't like it sorry. Ithink the mustard kind of messed it up. - 2/25/09

Reply from OHSOFEDUP (2/28/09)
sorry you didn't like it. I have another salmon recipe without mustard posted, if you want, try it.. it's easy, and seems to be getting favorable reviews.
KRISTINALUNA75
This recipe is easy and VERY flavorable! I want to post it on my FB page and am sharing with everyone I know... - 2/24/09