Veggies & Salmon Spaghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Wild Pacific Salmon (135g=4.5oz), 6 serving Peas, frozen, 90 grams Green Bean, 200 gram(s) Spinach, frozen, 100 grams Olive Oil, 2 tbsp Whole Whet Spaghetti (dry weight), 500 grams
I cooked the fish in the oven at 230 degrees for about 20 minutes. I cooked the veggies in the olive oil and then added the can of tomatoes, let it simmer for a bit. Then added the fish into the mixture and finally the pasta, previously cooked.
Makes 10 servings... I'm gonna eat a lot of that this week!
Number of Servings: 10
Recipe submitted by SparkPeople user SKOUET.
Makes 10 servings... I'm gonna eat a lot of that this week!
Number of Servings: 10
Recipe submitted by SparkPeople user SKOUET.
Nutritional Info Amount Per Serving
- Calories: 332.2
- Total Fat: 5.4 g
- Cholesterol: 42.0 mg
- Sodium: 481.5 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 6.8 g
- Protein: 25.0 g
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