Salad with warm zuchini and chicken.

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
* Chicken Breast, no skin, 100 grams * Onions, raw, 90 grams * Yellow Sweet Corn, Canned, 100 grams * Zucchini, 125 grams * Carrots, raw, 50 grams * Iceberg Lettuce (salad), 180 grams * zbregov jogurt 0.9, 45 gram(s) * Peppers, sweet, red, raw, sliced, 0.2 cup * Olive Oil, 1 1tsp
Directions
fry chicken in non stick pan. Fry zuchini as well, slice the rest of the veggies and mix all in bowl with salt pepper and a bit of origano, oil and vinegar and jogurt.

Number of Servings: 2

Recipe submitted by SparkPeople user SOFIATANGAR.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 178.9
  • Total Fat: 3.9 g
  • Cholesterol: 29.0 mg
  • Sodium: 169.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 15.9 g

Member Reviews
  • TRIPLETTS
    this site is very helpful to me thank you!!!!!!!!!!! - 5/8/09
  • MARIJA2M
    LOOOVE IT - 3/10/09