Foil Packet Veggies

Name: Foil Packet Veggies Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: 2 potatoes; 1/2 cup baby carrots; 1/3 cup chopped onion; 1 tbsp Olive Oil; Seasonings; Aluminum Foil

(6)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 4

Ingredients

2 potatoes1/2 cup baby carrots1/3 cup chopped onion1 tbsp Olive OilSeasoningsAluminum Foil

Directions

preheat oven to 425 F

Wash and chop potatoes (leave skin on!)

Combine ingredients, place on foil.

Form Packet by folding foil over veggies and rolling edges together.

Bake for 35 min.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TALIFACE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 159.3
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 68.6 mg
Total Carbs: 22.3 g
Dietary Fiber: 3.4 g
Protein: 2.5 g

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Member Reviews

PASTORDAN_ATDCC
Love these - 5/23/17
SHARK59
I live on a similar dish - add red pepper and red onion to the dish with a dash of balsamic vinagerette - and Mrs Dash. Banana peppers sometimes. Also try Aspargus with evoo, bv, Mrs. Dash - 5 -7 minutes. - 11/15/08
FINDINGME8
You don't even need the oil at all - 3/17/07
H3DAKOTA
Easy cleanup, one of my favorite things! :) Really good with fresh herbs tossed into the mix. I use Farmer Boy Restaurant salad dressing instead of olive oil to cut down the fat. - 3/13/07