Spicy Chicken & Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 chicken Breasts1 cup uncooked Rice1 small can of corn1.5 cup chicken brothjuice from cornjalapenos to taste1 cup chopped onion4 cloves of garlic2 tbsp chili powder1 small can sliced olives (1/2 cup)
Saute Chicken with Onion, garlic and jalapeno (to taste). When browned add 1 cup (uncooked rice). For the water I use 1.5 cup water with bullion cube and juice from canned corn. Comes to about 2 cups. Add chili powder and corn & olives. Bring to a boil, turn down, cover and simmer until rice is done. Simmer 20-30 minutes
5, 1c Servings
If you have all of these ingredients from leftovers, toss in the same pot and warm for about 15 minutes. Still yummy! Sometimes I add cheese, sometimes I add salsa......
Number of Servings: 5
Recipe submitted by SparkPeople user SHAWNAMAE8.
5, 1c Servings
If you have all of these ingredients from leftovers, toss in the same pot and warm for about 15 minutes. Still yummy! Sometimes I add cheese, sometimes I add salsa......
Number of Servings: 5
Recipe submitted by SparkPeople user SHAWNAMAE8.
Nutritional Info Amount Per Serving
- Calories: 272.8
- Total Fat: 3.9 g
- Cholesterol: 55.5 mg
- Sodium: 750.2 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 3.0 g
- Protein: 28.8 g
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