Southwest Cole Slaw
(20)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
Slaw:* 1 small cabbage head, shredded* 1 1/2 cup Sweet corn, fresh or frozed * 1 small Red bell pepper, diced* 1/2 cup Cilantro, raw, 1/2 cup minced* 1/2 cup green onions, chopped Dressing: * juice of 1 lime* 2 tbsp Rice Vinegar, 2 tbsp* 2 tbsp light vegan mayonnaise* 1.2 tsp ground cumin* 1/2 tsp garlic powder* 1/2 tsp cayenne pepper* 1/2 tsp chili powder
Directions
Combine salad ingredients into a large bowl. in a small bowl whisk together dressing ingredients until smooth. Drizzle over salad and toss. Let sit in refrigerator for 30-60 minutes before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user AQUINTEN.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 91.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.5 g

Member Reviews
  • FAMILYR2D2
     This was good. I typically like a lot of dressing so I might be hard to please. If I try this again, I will have to add some more lime and/or vinegar so I don't add more calories, but I needed more dressing... - 3/8/10
  • INFAUSTUS
     Wonderful!! I made it without the lime juice and added a bit more cilantro and everyone loved it! - 10/26/08
  • WATERCOLORMOM
     My new favorite! Thanks - 2/16/10
  • ZAPSKYLAR
     This is Delicious!!! Thanks - 6/4/08
  • TINYFRIEND615
     really good side dish. Added more light mayo to make it creamier. - 5/29/07
  • CD1396087
     What a great change from my usual coleslaw recipe! Loved the color. Loved the spicy flavor. - 4/28/07
  • TRIXIESUE
     Very healthy and lots of flavor!! - 3/23/07
  • THINCPL2004
     Very tasty ! - 3/18/07
  • CD1419009
     This was really nice, ive never thought to make my own custom blend of coleslaw, but i will do in future! - 3/17/07
  • KMIIRISH
     This is wonderful!! - 3/15/07
  • FRAILXBEAUTIFUL
     this was delicious... - 3/13/07
  • MEIMEIMISFIT
     Easy recipe. Very tasty. - 3/13/07
  • SEYSARAH
     Delicious, Quick to Make, Very Nutitious!! - 3/13/07
  • ROSSYFLOSSY
     Tasty side dish. - 8/1/19
  • 1CRAZYDOG
     Great recipe. - 2/14/18
  • CD13308454
     loved this recipe...made it straight from the recipe except I added a pinch of sugar to the dressing as it was a tad bitter. Will definitely make this again. - 11/1/12
  • LIVIN2LOVE1
     This recipe turned out perfect for me. This will be one of those recipes that I add to my collection and use frequently. I can't wait to make it for someone other than my family. Which, by the way, also loved it! - 7/25/12
  • VAHOMEBREW81
     Delayed reaction on the spice from the sauce, but it's a perfect recipe. I substituted peas for corn because I didn't have any, and used a 1 lb. bag of shredded cabbage. Great recipe! - 10/4/11
  • DAISY443
     So glad I tried this. Really unusual and delicious! - 1/22/11



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