slow cooker fiesta tamale casserole

Name: slow cooker fiesta tamale casserole Recipe
Yield: 6
Ingredients: 3/4 cup cornmeal; 1 cup beef broth; 1 lb hamburger; 1 tsp chili powder; 1/2 tsp cumin; 14-16 oz salsa; 16 oz whole kernel corn; 2 oz reduced fat cheddar

Number of Servings: 6

Ingredients

3/4 cup cornmeal1 cup beef broth1 lb hamburger1 tsp chili powder1/2 tsp cumin14-16 oz salsa16 oz whole kernel corn2 oz reduced fat cheddar

Directions

In a large bowl, mix cornmeal and broth; let stand 5 minutes. Stir in beef, chili powder, cumin, salsa, and corn. Pour into a 3 1/2 quart slow cooker. Cover and cook on low 5 to 7 hours or until set. Sprinkle cheese over top; cover and cook another 5 minutes or until cheese melts.

Number of Servings: 6

Recipe submitted by SparkPeople user KIRSTENVM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 234.2
Total Fat: 6.4 g
Cholesterol: 45.3 mg
Sodium: 654.8 mg
Total Carbs: 24.0 g
Dietary Fiber: 3.2 g
Protein: 22.2 g

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