Stephanie's Southwest Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Romaine lettuce, Spring Mix salad, chicken breast, Mrs. Dash Southwest Chipotle, Tostitos Hint of Lime tortialla chips, Kraft 2% Shredded Cheddar, grape tomatoes, Newman's Own Southwest dressing
Coat chicken breast with Mrs. Dash to taste. Grill on electric indoor grill or in frying pan without oil until cooked thru. Set to the side.
Mix romaine, spring mix, tomatoes, and corn in salad bowl. Crush chips on top, then add chicken, cheese, and dressing, then serve! Serves 2 as a side salad or 1 as an entree.
Number of Servings: 1
Recipe submitted by SparkPeople user MRSF2008.
Mix romaine, spring mix, tomatoes, and corn in salad bowl. Crush chips on top, then add chicken, cheese, and dressing, then serve! Serves 2 as a side salad or 1 as an entree.
Number of Servings: 1
Recipe submitted by SparkPeople user MRSF2008.
Nutritional Info Amount Per Serving
- Calories: 407.3
- Total Fat: 16.7 g
- Cholesterol: 78.4 mg
- Sodium: 599.2 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 2.5 g
- Protein: 34.7 g
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