Homemade Granola
- Number of Servings: 12
Ingredients
Number of Servings: 12
Recipe submitted by SparkPeople user HEATHERGETSON.
3 cups rolled oats1/1/2 cups wheat germ1 cup wheat bran (also known as Miller's Bran)1/4 cup walnuts coarsely chopped1 tsp. cinnamon3 tbsps. honey3 tbsps. water1/2 raisinsPreheat the oven to 225degress F. Combine the oats,wheat germ,bran,walnuts and cinnamon in a large bowl.In a small bowl,combine the honey and water.Pour over the mixture and stir well. Spread the mixture onto a greased baking sheet.Bake in a preheated oven for 60 minutes,until the granola is golden brown,stirring every 15 minutes.Allow to cool on the baking sheet, then stir in the raisins.Place in a covered airtight jar and store in a cool, dry place or refrigerate.
Number of Servings: 12
Recipe submitted by SparkPeople user HEATHERGETSON.
Nutritional Info Amount Per Serving
- Calories: 190.7
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 205.9 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 6.7 g
- Protein: 7.9 g
Member Reviews
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MICHKNITTER
I'll certainly make this again. - 4/26/09
Reply from HEATHERGETSON (4/26/09)
Thanks for the appreciative comment on my recipe.
Glad you liked it, as it is a healthy breakfast option.