Oven Baked BBQ Chicken

Name: Oven Baked BBQ Chicken Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 4 Bonesless/Skinless Chicken Breast (thawed); 8 TBsp Heinz BBQ Sauce - Original; Salt (optional); Pepper (optional); Garlic Powder (optional); Onion Flakes (optional); Oregano (optional); Italian Spice (optional); Chicken Seasoning (optional)

(2)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

4 Bonesless/Skinless Chicken Breast (thawed),8 TBsp Heinz BBQ Sauce - OriginalSalt (optional)Pepper (optional)Garlic Powder (optional)Onion Flakes (optional)Oregano (optional)Italian Spice (optional)Chicken Seasoning (optional)

Directions

Preheat oven to 350F. Place 4 thawed Boneless/Skinless Chicken Breasts on ungreased cookie sheet. Smear 1 TBsp of BBQ Sauce on each side of chicken breast. Add options seasonings to one side. Cook chicken breasts for 20 to 30 minutes and flip over atleast once.

SERVES: 4
Serve with potatoes, rice or pasta

Number of Servings: 4

Recipe submitted by SparkPeople user 1984KID.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 298.0
Total Fat: 3.0 g
Cholesterol: 136.9 mg
Sodium: 558.7 mg
Total Carbs: 8.8 g
Dietary Fiber: 0.2 g
Protein: 54.9 g

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Member Reviews

LESSOFMOORE
Looks good. - 10/31/19
MISYABOO
This is very good and easy on the pocketbook. - 7/9/09
ICEDREGULAR
Very good recipe suggestions and timing. Might be nice if ounces of chicken was included. One breast to one person is not the same to another. - 1/28/08