McCann's Steel Cut Oats and Berries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 cups of water1 cup of McCann's Steel Cut Oats (Quick & Easy is fine)2/3 cup strawberries1/2 cup chopped walnuts1/4 cup raisins1/4 cup chopped appleground cinnamon (to your personal taste)
Bring water to a boil and add the one cup of oats;
Add the cinnamon and raisins; add chopped apple;
Reduce heat to low, stir often, will be cooked in 5 minutes;
While it is cooking, cut up strawberries (may want to warm them in microwave);
Spoon oatmeal into 4 serving bowls, top with strawberries and walnuts
Number of Servings: 4
Recipe submitted by SparkPeople user EGR2BEME.
Add the cinnamon and raisins; add chopped apple;
Reduce heat to low, stir often, will be cooked in 5 minutes;
While it is cooking, cut up strawberries (may want to warm them in microwave);
Spoon oatmeal into 4 serving bowls, top with strawberries and walnuts
Number of Servings: 4
Recipe submitted by SparkPeople user EGR2BEME.
Nutritional Info Amount Per Serving
- Calories: 221.6
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.8 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 5.2 g
- Protein: 4.9 g
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