Whole Wheat Banana Nut Muffins

Name: Whole Wheat Banana Nut Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 1 cup mashed bananas; 5 tbsp + 1 tsp Spenda Brown Sugar Blend; 1/3 cup of canola oil; 1/2 cup of egg beaters; 3/4 cup whole wheat flour; 3/4 cup all purpose flour; 1 tsp baking powder; 1 tsp baking soda; 1/2 tsp salt; 1/2 cup chopped pecans

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 cup mashed bananas5 tbsp + 1 tsp Spenda Brown Sugar Blend1/3 cup of canola oil1/2 cup of egg beaters3/4 cup whole wheat flour3/4 cup all purpose flour1 tsp baking powder1 tsp baking soda1/2 tsp salt1/2 cup chopped pecans

Directions

Mix all wet ingredients together and mix all dry ingredients together. Combine the two until well belnded, then add the nuts. Makes 10 regular size muffins (cupcake size).

Bake @ 350 degrees for 18-20 minutes

Number of Servings: 10

Recipe submitted by SparkPeople user IAMTONI.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 228.2
Total Fat: 11.8 g
Cholesterol: 0.1 mg
Sodium: 314.3 mg
Total Carbs: 26.5 g
Dietary Fiber: 2.5 g
Protein: 4.1 g

More Recipes Like This

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by: