MCM Clam Chowder
- Number of Servings: 6
Ingredients
Bacon, 3 medium slices, cooked (raw product Onions, raw, 1 cup, chopped Chopped Clams,2 small cansRed Potato, 5 mediumchicken broth, canned, less/reduced sodium, Lactaid 2% Milk, 2 cup
Chop the bacon and brown it in a large skillet. Saute the onions in the bacon fat, add clams and potatoes.
At this point, I transfer to my crockpot and add the chicken stock (or clam broth if I have it) and the potatoes. Cook on low for 4-5 hours.
Add the Lactaid about 45 minutes before you are ready to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PRAYMOM.
At this point, I transfer to my crockpot and add the chicken stock (or clam broth if I have it) and the potatoes. Cook on low for 4-5 hours.
Add the Lactaid about 45 minutes before you are ready to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PRAYMOM.
Nutritional Info Amount Per Serving
- Calories: 190.9
- Total Fat: 3.5 g
- Cholesterol: 12.7 mg
- Sodium: 301.0 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.0 g
- Protein: 8.6 g
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