Tuscan Bean Dip
- Minutes to Prepare:
- Number of Servings: 40
Ingredients
3 cans beansJuice of 1/2 a lemon3 T olive oil1/4 cup parsley5 cloves of garlic, peeled
Drain all beans. Add all ingredients to food processor and blend until smoothe. Serve with crakers, on pitas or with vegetables. Makes a huge amounts of dip. I used 3 cans of beans.
Number of Servings: 40
Recipe submitted by SparkPeople user NASHPATI888.
Number of Servings: 40
Recipe submitted by SparkPeople user NASHPATI888.
Nutritional Info Amount Per Serving
- Calories: 51.0
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
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