turkey veggie rice casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cup cooked Rice-any kind, used white long grain2 cups mixed frozen vegetables2 cups previously cooked turkey, chopped and in barbecue sause1/4 cup sweet barbecue sauce mixed into turkey
use leftover turkey and mix some barbecue sauce into the pieces before freezing, this way when thawed the turkey is well soaked and flavored.
Mix everything together and serve.
pretty basic and easy.
time is based on cooking turkey and cooking rice when making it, if those are leftovers then takes only 10-15 minutes to warm up.
Number of Servings: 4
Recipe submitted by SparkPeople user CAP_2683.
Mix everything together and serve.
pretty basic and easy.
time is based on cooking turkey and cooking rice when making it, if those are leftovers then takes only 10-15 minutes to warm up.
Number of Servings: 4
Recipe submitted by SparkPeople user CAP_2683.
Nutritional Info Amount Per Serving
- Calories: 338.6
- Total Fat: 7.8 g
- Cholesterol: 59.5 mg
- Sodium: 1,197.1 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 2.0 g
- Protein: 24.6 g
Member Reviews