'mock oatmeal' (made with ricotta) (Gluten Free, nut free)

Name: ''mock oatmeal'' (made with ricotta) (Gluten Free, nut free) Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup fat free ricotta cheese; 1 egg; 1 packet splenda; sugar free maple syrup to taste; cinnamon to taste

(2)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1/2 cup fat free ricotta cheese1 egg1 packet splendasugar free maple syrup, to taste cinnamon, to taste

Directions

Mix, cook in micro 3 min. This smells wonderful! Cooked egg w/in cheese gives the texture somewhat of oatmeal.
I don't add the splenda and it is still good.

Number of Servings: 1

Recipe submitted by SparkPeople user RHALES199.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.2
Total Fat: 5.2 g
Cholesterol: 252.5 mg
Sodium: 424.8 mg
Total Carbs: 29.0 g
Dietary Fiber: 3.7 g
Protein: 24.9 g

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Member Reviews

SUSIE_KITTEN
I was surprised, but my husband and I actually liked this. It satisfies when you want something sweet for breakfast. I added some chopped nuts on it too. Will be making tomorrow too. - 9/13/14
YOYO14
I divided the recipe into 2 custard cups before adding sweetner and syrup; into 1 I crumbled a half pork sausage & sprinkled with a few shreds of cheddar; into the other I put half the sweetner and syrup called for, so I had a "quiche" followed by "french toast" buffet. Very Good. - 12/19/20
LEPRECHAUN0610
it says 3.7 grams of fiber, but nothing in the ingredients has fiber. Where is the fiber coming from? - 9/21/14