sandy smoothie

Name: sandy smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 frozen banana 3/4 cup frozen strawberries 1/3 cup frozen blueberries 1/2 cup orange juice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 frozen banana, 3/4 cup frozen strawberries, 1/3 cup frozen blueberries, 1/2 cup orange juice

Directions

blenderize all ingredients

Number of Servings: 1

Recipe submitted by SparkPeople user SANDRAALVAREZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 221.3
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 4.0 mg
Total Carbs: 53.8 g
Dietary Fiber: 7.0 g
Protein: 3.1 g

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