Best ever Grilled chicken tenderloins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 boneless, skinless chicken breasts, cut into strips.1 cup zesty Italian dressing2 tsp lime juice3 tsp honey
Place chicken in gallon ziplock bag. Combine all other ingredients and pour over. Seal and marinate for at least an hour.
Pour all ingredients into a large skillet and cook over medium heat . When chicken is cooked take out of pan and let liquid boil down till almost evaporated and remaining marinade becomes thick and caramelized. toss chicken back in and Coat each piece of chicken in marinade by rubbing it around on the bottom of the pan before removing it
Number of Servings: 5
Recipe submitted by SparkPeople user SPUNKY420.
Pour all ingredients into a large skillet and cook over medium heat . When chicken is cooked take out of pan and let liquid boil down till almost evaporated and remaining marinade becomes thick and caramelized. toss chicken back in and Coat each piece of chicken in marinade by rubbing it around on the bottom of the pan before removing it
Number of Servings: 5
Recipe submitted by SparkPeople user SPUNKY420.
Nutritional Info Amount Per Serving
- Calories: 454.6
- Total Fat: 25.0 g
- Cholesterol: 109.5 mg
- Sodium: 493.1 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 0.0 g
- Protein: 44.0 g
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