Strawberry Smoothie

(6)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/2 cup plain nonfat yogurt1/2 cup Tropicana light fruit juice1/2 cup frozen strawberries
Directions
Add all ingredients to blender and blend on high until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user THEPARNELLS1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 91.1
  • Total Fat: 0.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 84.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.3 g

Member Reviews
  • CBAYLESS
    Simple and to the point. Only a few ingredients and listed for one serving. Great recipe. - 4/15/09
  • KARENG02
    I love this smoothie, the fact that it doesn't use ice makes it easy to blend. - 3/23/09
  • DORCAS9
    Yes, I love this smoothie!!! - 3/18/09
  • NCHAJULALL
    quick and easy....one of the best low-fat smoothies I've had in a while - 3/8/09