Omelette

Name: Omelette Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 3 eggs; 2 slices ham; 1/4 cup cheese

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

3 eggs,2 slices ham1/4 cup cheese

Directions

Mix all ingredients.
Cook in frying pan sprayed with olive oil

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETPEA666.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 582.2
Total Fat: 42.2 g
Cholesterol: 836.4 mg
Sodium: 1,538.2 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.0 g
Protein: 41.4 g

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