Barley Couscous Tabouleh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 Barley Couscous Belazu Brand Red Ripe Tomatoes, 1 medium whole Parsley, 1/2 of 1 bunch chopped finelyCilantro, 1/2 of 1 bunch chopped finely Lemon Juice, (1/2 lemon)Feta Cheese, chopped or crumbled 1 oz garlic salt 1 tsppepper 1tspcumin 1/2 tsp
Mix the spices with the dry couscous and add 1/2 cup boiling water, let sit covered for 5 minutes.
Chop herbs and tomatoes while cooling, then add to couscous. Mix in the rest of the ingredients and serve. 2 servings, can easily be doubled.
Number of Servings: 2
Recipe submitted by SparkPeople user CELINEI.
Chop herbs and tomatoes while cooling, then add to couscous. Mix in the rest of the ingredients and serve. 2 servings, can easily be doubled.
Number of Servings: 2
Recipe submitted by SparkPeople user CELINEI.
Nutritional Info Amount Per Serving
- Calories: 132.0
- Total Fat: 6.1 g
- Cholesterol: 12.6 mg
- Sodium: 166.7 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.1 g
- Protein: 4.3 g
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