Creamed Peas and Onions

Name: Creamed Peas and Onions Recipe
Yield: 4
Ingredients: 1 package frozen peas; 1 package frozen pearl onions; 3 tbsp. Promise FF margarine; 2 tbsp. white flour; 1/2 cup milk

(1)

Number of Servings: 4

Ingredients

1 package frozen peas1 package frozen pearl onions3 tbsp. Promise FF margarine2 tbsp. white flour1/2 cup milk

Directions

Put margarine in sauce pan and heat then add flour then add milk cook for 1 minute stirring constantly, then add onions and peas and cook 5 more minutes, until tender. Add salt and pepper to taste

Number of Servings: 4

Recipe submitted by SparkPeople user ONMYWEIGHDOWN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 111.1
Total Fat: 0.4 g
Cholesterol: 0.6 mg
Sodium: 170.2 mg
Total Carbs: 20.8 g
Dietary Fiber: 4.3 g
Protein: 5.9 g

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Member Reviews

1CRAZYDOG
subbed butter for the margarine. Added a little italian herbs. Nice twist. - 11/25/20