Classic Baked Macaroni & Cheese
- Number of Servings: 4
Ingredients
1 Tbsp. Smart Balance2 Tbsp. AP white flour1 Tbsp. onion powder2 tsp. garlic powder2 cups nonfat milk1/2 cup fat free cheddar cheese2 Tbsp. Parmesan cheese1/2 cup Panko 1 box (8 oz.) Ancient Harvest corn-quinoa pasta shellssalt(/substitute) and pepper, to taste
1- Preheat oven to 350 degrees f. Coat 6-cup baking dish with cooking spray. Melt butter in saucepan over medium heat. Add flour, onion powder and garlic powder, and cook for 1 minute, whisking constantly. Slowly whisk in milk. Increase heat to medium-high, and bring sauce to a boil, whisking constantly. Reduce heat to medium-low, and simmer 5 minutes, stirring occasionally.
2- Remove from heat, and stir in cheeses. Season with salt and pepper, if desired, and stir in pasta. Transfer to prepared baking dish and top with breadcrumbs. Lightly spray breadcrumbs with cooking spray. Bake for 30 minutes, or until top begins to brown.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user CARLY783.
2- Remove from heat, and stir in cheeses. Season with salt and pepper, if desired, and stir in pasta. Transfer to prepared baking dish and top with breadcrumbs. Lightly spray breadcrumbs with cooking spray. Bake for 30 minutes, or until top begins to brown.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user CARLY783.
Nutritional Info Amount Per Serving
- Calories: 356.1
- Total Fat: 4.3 g
- Cholesterol: 6.9 mg
- Sodium: 278.2 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 4.4 g
- Protein: 14.6 g
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