Chicken Burger - Clean Eating

Name: Chicken Burger - Clean Eating Recipe
Yield: 6
Ingredients: 1 lb ground chicken; 1 tbsp chicken bouillon; 1/2 cup milk; 1 cup protein flake cereal; 3 tbsp onion; cayenne pepper to taste; any other herbs seasonings

Number of Servings: 6

Ingredients

1 lb ground chicken1 tbsp chicken bouillon1/2 cup milk1 cup protein flake cereal3 tbsp onioncayenne pepper to tasteany other herbs, seasonings

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ANDREAPIERSON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 113.1
Total Fat: 1.3 g
Cholesterol: 43.7 mg
Sodium: 122.1 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.7 g
Protein: 21.1 g

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