Protein Smoothie, Raspberry Espresso Royale
- Number of Servings: 2
Ingredients
-4 shots espresso-2 scoops Chocolate Whey Protein Powder-1/4 cup water-2 Medium Bananas, frozen, chopped into pieces-1 cup Double Rainbow Raspberry Sorbet
In a blender, combine espresso, water, and chocolate protein powder. Blend until mixed. Add frozen bananas and sorbet. Blend until mixed, scrapping down sides of blender as needed.
Serves: 2
Number of Servings: 2
Recipe submitted by SparkPeople user CHALKHOG.
Serves: 2
Number of Servings: 2
Recipe submitted by SparkPeople user CHALKHOG.
Nutritional Info Amount Per Serving
- Calories: 292.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 39.8 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 3.8 g
- Protein: 20.5 g
Member Reviews