Chicken Fajita casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pound boneless skinless chicken tenders box of mexican or spanish rice prepared per instructions2 Tbsp Garlic powdersmall can (11 oz)black beans drained2 bell pepper any color or mix and matchmedium onion- cut in strips 2 packs of fajita seasoning ( I use walmart brand)1 can rotel (or generic brand diced tomatoes and green chilies)1 bag Mexican cheesesmall bag of corn chips
Preheat oven to 350
mix one seasoning pack per directions in large bowl add chicken.
cook chicken on stove top in marinade set to side
.
Sautee peppers and onions in butter(or oil) and garlic powder set aside
mix the other fajita seasoning(dry mix to not prepare) with rotel
add drained and rinsed black beans into cooked mexican or spanish rice spread in greased 13x9 baking pan
place cooked chicken over rice mix
place sauteed pepper and onion mix over chicken
sprinkle one cup of cheese over peppers and onions
cover with rotel/seasoning mix
bake about 20 minutes
remove
top with remaining cheese
top with crushed corn chips
bake until cheese is melted
Number of Servings: 8
Recipe submitted by SparkPeople user SMBRYANT.
mix one seasoning pack per directions in large bowl add chicken.
cook chicken on stove top in marinade set to side
.
Sautee peppers and onions in butter(or oil) and garlic powder set aside
mix the other fajita seasoning(dry mix to not prepare) with rotel
add drained and rinsed black beans into cooked mexican or spanish rice spread in greased 13x9 baking pan
place cooked chicken over rice mix
place sauteed pepper and onion mix over chicken
sprinkle one cup of cheese over peppers and onions
cover with rotel/seasoning mix
bake about 20 minutes
remove
top with remaining cheese
top with crushed corn chips
bake until cheese is melted
Number of Servings: 8
Recipe submitted by SparkPeople user SMBRYANT.
Nutritional Info Amount Per Serving
- Calories: 278.1
- Total Fat: 19.9 g
- Cholesterol: 57.2 mg
- Sodium: 526.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 4.4 g
- Protein: 22.9 g
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