Mango Creme Smoothie
- Number of Servings: 5
Ingredients
Directions
2 1/2 cups or 340 g frozen mango chunks1 cup fat free plain yogurt1/4 cup orange juice concentrate, or 1 cup orange juice2 teaspoons vanilla extract
Blend all ingredient in a blender with water to make 5 cups total. Makes 5 one cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user ECKCHICK.
Number of Servings: 5
Recipe submitted by SparkPeople user ECKCHICK.
Nutritional Info Amount Per Serving
- Calories: 96.6
- Total Fat: 0.0 g
- Cholesterol: 1.0 mg
- Sodium: 38.2 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 1.0 g
- Protein: 3.1 g
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