Breakfast Scramble
- Number of Servings: 2
Ingredients
1.25 Cups of Ore Ida Potatoes O'brien4 oz Smoked Turkey Sausage (Louis Rich)1 Cup Egg BeatersSeasoning to taste.
Spray skillet with 0 calorie olive oil cooking spray
Add Potatoes O'brien and Sausage. Cook slowly until done. (add small amounts water as needed).
Scramble the egg beaters than add them to the O'brien/sausage in the skillet.
Mix well and serve
Makes 2 1-cup servings.
Great to refrigerate and microwave later.
Number of Servings: 2
Recipe submitted by SparkPeople user SLOWK111.
Add Potatoes O'brien and Sausage. Cook slowly until done. (add small amounts water as needed).
Scramble the egg beaters than add them to the O'brien/sausage in the skillet.
Mix well and serve
Makes 2 1-cup servings.
Great to refrigerate and microwave later.
Number of Servings: 2
Recipe submitted by SparkPeople user SLOWK111.
Nutritional Info Amount Per Serving
- Calories: 248.4
- Total Fat: 7.1 g
- Cholesterol: 43.1 mg
- Sodium: 1,022.9 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 0.0 g
- Protein: 23.1 g
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