Rumbamel's Fruit Salad with Fiber

Name: Rumbamel''s Fruit Salad with Fiber Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: -1 C seedless grapes cut in half (I used red); -1 med. apple cored and chopped in bite sized pieces (I used Fuji); -1 C unsweetened pineapple tidbits w/out juice; -1/2 C unsweetened pineapple juice; -1 t heaping Fiber-Sure

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

-1 C seedless grapes cut in half (I used red)-1 med. apple cored and chopped in bite sized pieces (I used Fuji)-1 C unsweetened pineapple tidbits w/out juice-1/2 C unsweetened pineapple juice -1 t heaping, Fiber-Sure

Directions

--Mix all your fruit and then sprinkle the fiber-sure on top. Then pour the juice over it. quickly mix it all around or the Fiber-Sure with clump.

--Makes 6 servings of 1/2 c each.

--Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user RUMBAMEL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 50.2
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 3.5 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.9 g
Protein: 0.1 g

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