Walnut and banana pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Bisquick (mix only), 1 cup Egg, fresh, 1 largeMilk, 2%, .5 cupRaw sugar, 1 tspWalnuts, .25 cup piecesBanana, fresh, 1 small Olive Oil, 1 tsp
Mix all ingredients and cook on hot gridle until golden brwon about 3-4 minutes per side.
I got four serving of about .5 cup mix each. They can be made smaller for less calories.
Number of Servings: 4
Recipe submitted by SparkPeople user MAGUITA74.
I got four serving of about .5 cup mix each. They can be made smaller for less calories.
Number of Servings: 4
Recipe submitted by SparkPeople user MAGUITA74.
Nutritional Info Amount Per Serving
- Calories: 227.0
- Total Fat: 9.9 g
- Cholesterol: 55.8 mg
- Sodium: 287.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 1.1 g
- Protein: 6.3 g
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