Oven-Fried Breaded Eggplant
- Number of Servings: 12
Ingredients
Directions
1/2 cup mayonnaise1 tablespoon minced onion1 unpeeled eggplant, sliced (about 12 slices)1/3 cup fine dry breadcrumbs1/3 cup grated Parmesan cheese1/2 teaspoon dried Italian seasoningvegetable oil cooking spray
Serves 4
1. Preheat oven to 425.
2. Cover a cookie sheet with aluminum foil and spray with vegetable oil cooking spray.
3. Combine mayonnaise and onion in a small bowl.
4. Combine breadcrumbs, cheese, and Italian seasoning in a medium to large bowl.
5. Cut eggplant into approximately 12 slices.
6. Coat each slice with mixture and breadcrumbs.
7. Place slices onto cookie sheet in a single layer, not touching.
8. Bake for 12 minutes, then flip slices and cook for another 12 minutes, or until golden brown.
Number of Servings: 12
Recipe submitted by SparkPeople user CHASUK.
1. Preheat oven to 425.
2. Cover a cookie sheet with aluminum foil and spray with vegetable oil cooking spray.
3. Combine mayonnaise and onion in a small bowl.
4. Combine breadcrumbs, cheese, and Italian seasoning in a medium to large bowl.
5. Cut eggplant into approximately 12 slices.
6. Coat each slice with mixture and breadcrumbs.
7. Place slices onto cookie sheet in a single layer, not touching.
8. Bake for 12 minutes, then flip slices and cook for another 12 minutes, or until golden brown.
Number of Servings: 12
Recipe submitted by SparkPeople user CHASUK.
Nutritional Info Amount Per Serving
- Calories: 96.4
- Total Fat: 7.7 g
- Cholesterol: 4.7 mg
- Sodium: 121.0 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.3 g
- Protein: 2.1 g
Member Reviews
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JAF3481
This was good, but I found the nutritional information to be misleading. It says it serves 4 under directions, which is great, but shame on me for not reading further and noticing at the bottom where it says 12 servings. I used light mayo, reentered it and got a slightly higher number for cals - 5/9/10