Turkey burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
20 oz (1 package) 93% lean ground turkey1/4 c plain dry bread crumbs2 T minced onion1 clove garlic, minced1 t grated ginger root1 t low sodium soy sauce
Combine all ingredients and shape into 5 patties.
Grill over medium heat from about 8 minutes, flipping
after about 5 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user SNOWYVAL.
Grill over medium heat from about 8 minutes, flipping
after about 5 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user SNOWYVAL.
Nutritional Info Amount Per Serving
- Calories: 184.6
- Total Fat: 8.3 g
- Cholesterol: 80.0 mg
- Sodium: 184.6 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.3 g
- Protein: 22.9 g
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