breakfast burrito - fast and easy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
egg whiteslow carb whole wheat tortillahamsalsalight cheese
heat egg whites in mircrowave for 1 minute add ham and heat another 30 seconds. Heat tortilla for 20 seconds. Put egg whites, ham, cheese and salsa all into tortilla and roll up.
Makes 1 serving. Quick and easy to make at work.
Number of Servings: 1
Recipe submitted by SparkPeople user TKJQ10.
Makes 1 serving. Quick and easy to make at work.
Number of Servings: 1
Recipe submitted by SparkPeople user TKJQ10.
Nutritional Info Amount Per Serving
- Calories: 174.7
- Total Fat: 5.4 g
- Cholesterol: 19.3 mg
- Sodium: 828.1 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 8.3 g
- Protein: 23.6 g
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