Taco Salad

Name: Taco Salad Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Romaine Lettuce; Red Ripe Tomatoes .25 cup chopped or sliced; Black beans .25 cup; Pinto Beans .25 cup; Ground beef extra lean 1 oz; Cheddar Cheese .25 cup shredded; Salsa 2 tbsp; *Chips - Doritos - Nacho Cheesier .5 oz

(4)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Romaine LettuceRed Ripe Tomatoes, .25 cup, chopped or slicedBlack beans, .25 cupPinto Beans, .25 cupGround beef, extra lean, 1 ozCheddar Cheese, .25 cup, shreddedSalsa, 2 tbsp*Chips - Doritos - Nacho Cheesier, .5 oz

Directions

Cook ground beef with desired spices and/or herbs - let cool. Combine all ingredients.

Number of Servings: 1

Recipe submitted by SparkPeople user MICHEY1L.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 385.3
Total Fat: 18.4 g
Cholesterol: 49.2 mg
Sodium: 540.0 mg
Total Carbs: 34.3 g
Dietary Fiber: 9.1 g
Protein: 21.6 g

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Member Reviews

MICKEYD4
it seems very healthy and very easy to make and very filling. - 3/13/07