Mango Parfait
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user DANAB223.
2 ripe mangos, diced 1 cup cereal 4 cups or glasses 2 (6 oz) containers of low-fat vanilla yogurt
Number of Servings: 4
Recipe submitted by SparkPeople user DANAB223.
Nutritional Info Amount Per Serving
- Calories: 171.7
- Total Fat: 1.6 g
- Cholesterol: 2.5 mg
- Sodium: 118.8 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 2.4 g
- Protein: 4.7 g
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