Lemon-Garlic Pork

(24)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
Fresh Pork Loin Chops (3 boneless skinless)Lemon Juice (1 Tbsp)Garlic (1 tsp chopped)White Onion (2 Tbsp chopped)Salt (1 tsp)Olive Oil (1 Tbsp)
Directions
Heat skillet on medium-high heat
Add olive oil
Chop white onion, add to skillet
Chop garlic, add to skillet
Add lemon juice and salt
Mix well
Add pork chops and sear one side for two minutes
Flip pork chops, then cover skillet and put the whole thing in a 350 degree oven
Bake for 30 minutes
When done, let meat sit (cover on) for 5-10 minutes, then serve with whatever side dishes you like!

Number of Servings: 3

Recipe submitted by SparkPeople user JOYBEE81.
Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 206.9
  • Total Fat: 12.5 g
  • Cholesterol: 54.9 mg
  • Sodium: 1,168.8 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.5 g

Member Reviews
  • CD2063246
     This was good. My family liked it and I will make it again. I added a teaspoon of dried parsley to the onion garlic mixture for color. I do not like a lot of salt and this was too salty for my taste. Next time, I will half or even quarter the salt. - 9/25/07
  • FAV4EVER
     I double the sauce portion then pour that over rice. My husband LOVED it he has asked for it again. - 4/7/11
  • GRNDPRIX69
     I made this recipe, but used tenderloin instead of chops. It came out great and tasted even better. - 12/5/07
  • LSSCHWARTZ
     I made this but used the ingredients raw on top of the chops straight to the oven. It was very tender and flavorful, but I should have seared it, so it'd retain more moist. It was still very good! - 6/30/07
  • VTMELWEL
     This is an execellent recipe! - 3/31/09
  • LILAHAE
     Very good, we will have it again. - 3/2/09
  • FATRASBERI
     Very simple yet very tasty. I added mushrrom to the pan before baking, it was good. - 2/28/09
  • DISNEYDAMSEL1
     I made this with a bit of a twist. I used the juice of 1 lemon and 1/2 a lime. I left out the salt, but I added pepper to each side of the pork chop before putting in the pan. Next time I think I'll swap some of the onion with some mushrooms. - 6/11/15
  • CD13581777
     Easy tasted very juicy - 1/24/13
  • CHEESESANDWICH
     This was delicious and easy to make. The meat was not too dry either. - 3/19/12
  • JANICE124
     This is excellent. I cooked on top of the stove and it still was moist and tender. - 12/29/10
  • ALASKADEAFLADY
     My husband, my children and I ate Lemon-Garlic pork chop and it came out so good. Wow. YUM-O... - 2/16/10
  • BHAWKINS00
     Yummy, will use again for a change of pace over our typically grilled pork chops. - 9/4/09
  • JIBBIE49
     sounds good - 2/28/09
  • DAMETEMPLAR
     We had just decided on pork chops for supper when this appeared: FANTASTIC!!! and low on carbs too . . . - 1/31/09
  • FUTUREHARDBODY
     I will make this the next time I get some pork loin. Sounds mmmm mmmm mmmmm. - 1/31/09
  • JNORMAN1969
     This was very good, and also quick ans simple. Will do this again, even my picky 13 yr old boy liked it. LOL - 10/11/07
  • CNKISH
     Wonderful! My boyfriend and I made it last night and it's definitely in our "keeper/will make again" pile! :) - 10/2/07
  • MAMACHUNK
     Yummy!! My man even ate this and he HATES pork chops!!! - 9/20/07
  • LEANDRAGREEN
     This was a HUGE hit - I love simple seasonings for meats and my whole household RAVED over this one. I iwll bemaking it often. - 7/30/07
  • PANTHERTAZ
     loved it - 7/21/07



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