Tomato & Onion Pizza Roll
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb (16oz) (454 grams) Pizza Dough1/4 cup to 1/2 cup onion1/2 cup Chopped Tomatoes4 oz Mozzrella Ceese1/2 cup lowfat cottage cheeseGarlic to tastePepper to taste
Preheat oven to 375 degrees Fahrenheit
Roll pizza dough out as thin as you can make it (honestly, I suck at this part, so it really doesn't have to be super thin)
Spread cheese, onions & tomatos all around the middle of the dough
Sprinkle the seasons over the top
ROLL the pizza dough up into a tube and tuck the ends under
Cover with foil and bake in preheated oven for 20 minutes
Remove foil and allow to bake an additional 5 to 10 minutes
If you like your dough crispy, brush the dough with egg before you bake it!
Number of Servings: 4
Recipe submitted by SparkPeople user KNACKERED_KITTY.
Roll pizza dough out as thin as you can make it (honestly, I suck at this part, so it really doesn't have to be super thin)
Spread cheese, onions & tomatos all around the middle of the dough
Sprinkle the seasons over the top
ROLL the pizza dough up into a tube and tuck the ends under
Cover with foil and bake in preheated oven for 20 minutes
Remove foil and allow to bake an additional 5 to 10 minutes
If you like your dough crispy, brush the dough with egg before you bake it!
Number of Servings: 4
Recipe submitted by SparkPeople user KNACKERED_KITTY.
Nutritional Info Amount Per Serving
- Calories: 292.5
- Total Fat: 11.5 g
- Cholesterol: 26.4 mg
- Sodium: 784.7 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 2.9 g
- Protein: 14.9 g
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