Spicy Brown Rice Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Parmesan Cheese, grated, 1 tbsp *Brown Rice, long grain, 2 cup Egg, fresh, 2 large Bread crumbs, dry, grated, plain, .25 cup Fresh Chives, 2 tbsp chopped Salt, 1 dash Pepper, black, 1 dash Hot Pepper Sauce, To TasteGarlic powder, 1 Dash*Whole Wheat Flour, For Dusting
Mix the rice, eggs, scallions, cheese, hot pepper sauce, garlic powder, and salt and pepper together. Test seasoning by cooking a tablespoons-worth; adjust seasonings. Mold the correctly seasoned cakes into round or oval cakes. Lightly dust in flour and saute in vegetable olive oil until golden brown on both sides (using olive oil will contribute to "good" cholesterol).
Number of Servings: 7
Recipe submitted by SparkPeople user BHOFF1011.
Number of Servings: 7
Recipe submitted by SparkPeople user BHOFF1011.
Nutritional Info Amount Per Serving
- Calories: 374.7
- Total Fat: 33.2 g
- Cholesterol: 61.3 mg
- Sodium: 84.5 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.2 g
- Protein: 4.1 g
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