Cheesy Cauliflower Mash
- Number of Servings: 4
Ingredients
1 Cauliflower Head, trimmed and cut into florets1 tbsp olive oil140 grams goat cheese.
Bring 5cm depth of water to boil in a large saucepan. Add the cauliflower, bring back to a boil, cover and cook for 5-6 minutes, until the cauliflower is tender. Drain well. Add the remaining ingredients and mash or put in a food processor. Return to the saucepan and gently reheat, stirring so it doesn't catch.
Number of Servings: 4
Recipe submitted by SparkPeople user CATCH23.
Number of Servings: 4
Recipe submitted by SparkPeople user CATCH23.
Nutritional Info Amount Per Serving
- Calories: 176.3
- Total Fat: 11.3 g
- Cholesterol: 16.1 mg
- Sodium: 191.8 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 5.3 g
- Protein: 10.6 g
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