Stuffed Peppers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb. Ground beef, 93%1/3 c. chopped onion4 green peppers16 oz. can of diced tomatoes, no salt1/2 c. long grain rice, uncooked1 tsp. worcestershire sauce1/2 tsp salt1/2 tsp cayenne (optional)1/2 tsp. black pepper1 c. shredded cheddar cheese
Directions
Heat oven to 350.
Cut off tops of peppers and clean out seeds. Cook peppers in boilding salted water for approx. 5 minutes. Do not overcook. For crispy peppers, omit this step. Drain well. Sprinkle inside with salt. Set aside.
Saute beef and onions until brown. Add remaining ingredients except cheese. Cover and simmer for 20 to 25 minutes, until rice is soft. Stir in cheese until melted. Scoop into pepper cups. Bake for 20 to 25 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user HACKERSRWE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 411.7
  • Total Fat: 18.0 g
  • Cholesterol: 94.7 mg
  • Sodium: 907.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 35.1 g

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