Lentil Cheese Bake - from More With Less Cookbook
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 3/4 c lentils, rinsed (1 bag)2 c water1 whole bay leaf2 tsp salt1/4 tsp pepper1/8 tsp marjoram1/8 tsp sage1/8 tsp thyme1 onion, medium, chopped2 garlic cloves, minced16 oz. crushed tomoatoes (15 oz can w/ a little water is fine)2 carrots, large, sliced 1/8" thick1/2 c celery, sliced1 c green pepper (optional, chopped)2 Tbl parsley, cried2 c cheddar cheese, shredded
Preheat oven to 375*
Combine lentils, water, spices, onion, garlic and tomatoes in shallow 9x13" baking dish.
Cover tightly and bake 30 minutes.
Uncover and stir in carrots & celery.
Bake covered 40 minutes until vegetables are tender.
Stir in green pepper and parsley. Sprinkle cheese on top.
Bake, uncovered, 5 minutes until cheese melts.
Makes 12, 190 g (approx.) servings
Number of Servings: 12
Recipe submitted by SparkPeople user AMYMLE.
Combine lentils, water, spices, onion, garlic and tomatoes in shallow 9x13" baking dish.
Cover tightly and bake 30 minutes.
Uncover and stir in carrots & celery.
Bake covered 40 minutes until vegetables are tender.
Stir in green pepper and parsley. Sprinkle cheese on top.
Bake, uncovered, 5 minutes until cheese melts.
Makes 12, 190 g (approx.) servings
Number of Servings: 12
Recipe submitted by SparkPeople user AMYMLE.
Nutritional Info Amount Per Serving
- Calories: 317.5
- Total Fat: 21.3 g
- Cholesterol: 70.0 mg
- Sodium: 779.6 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.9 g
- Protein: 17.7 g
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