Homemade Tuna Salad Sandwich

(2)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1-5oz. can of tuna in water1 tbsp. sweet pickle relish1 tsp. honey mustard1/2 c lettuce8 sprays of wishbone ranch vinaigrette1 packet of Splenda [optional]2 pcs whole wheat grain bread1-2 slices of tomato
Directions
drain your tuna and put everything into a small bowl and mix all besides the lettuce/tomato. put the lettuce/tomato on the inside of the bread and put your tuna salad on top of the lettuce/tomato and viola!

Number of Servings: 1.5

Recipe submitted by SparkPeople user ZOMBIEGRACE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 150.9
  • Total Fat: 0.9 g
  • Cholesterol: 33.0 mg
  • Sodium: 496.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.1 g

Member Reviews
  • ITHINKICAN7
    i also put almonds and grapes in mine like a chicken salad, and a wheat wrap awesome!! i love all the different ideas here wow! - 3/23/09

    Reply from ZOMBIEGRACE (3/28/09)
    i loveeee putting grapes in mine! also adding some chopped water chestnuts to it is awesome. :D

  • JANIEWWJD
    So yummy!!! - 6/11/21
  • CATCHASTAR
    Delicious! I made mine with tuna, relish, yogurt, broccoli, and greek dressing, since I didn't have all the ingredients you had. I also put it on a wrap to save some calories. Strangely delicious- I will definitely be making this again. - 3/22/09

    Reply from ZOMBIEGRACE (3/28/09)
    i'm really glad you liked it! it was just some stuff that i had around the house that i could actually eat so i played with it a little and it turned out great. your spin on the recipe sounds really awesome too. :D i might have to change things up and try that one! :D