Homemade Tuna Salad Sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1-5oz. can of tuna in water1 tbsp. sweet pickle relish1 tsp. honey mustard1/2 c lettuce8 sprays of wishbone ranch vinaigrette1 packet of Splenda [optional]2 pcs whole wheat grain bread1-2 slices of tomato
drain your tuna and put everything into a small bowl and mix all besides the lettuce/tomato. put the lettuce/tomato on the inside of the bread and put your tuna salad on top of the lettuce/tomato and viola!
Number of Servings: 1.5
Recipe submitted by SparkPeople user ZOMBIEGRACE.
Number of Servings: 1.5
Recipe submitted by SparkPeople user ZOMBIEGRACE.
Nutritional Info Amount Per Serving
- Calories: 150.9
- Total Fat: 0.9 g
- Cholesterol: 33.0 mg
- Sodium: 496.8 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.0 g
- Protein: 28.1 g
Member Reviews
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ITHINKICAN7
i also put almonds and grapes in mine like a chicken salad, and a wheat wrap awesome!! i love all the different ideas here wow! - 3/23/09
Reply from ZOMBIEGRACE (3/28/09)
i loveeee putting grapes in mine! also adding some chopped water chestnuts to it is awesome. :D
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CATCHASTAR
Delicious! I made mine with tuna, relish, yogurt, broccoli, and greek dressing, since I didn't have all the ingredients you had. I also put it on a wrap to save some calories. Strangely delicious- I will definitely be making this again. - 3/22/09
Reply from ZOMBIEGRACE (3/28/09)
i'm really glad you liked it! it was just some stuff that i had around the house that i could actually eat so i played with it a little and it turned out great. your spin on the recipe sounds really awesome too. :D i might have to change things up and try that one! :D