Turkey Meatloaf Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 lb ground Turkey1/4 cup Egg Beaters or 1 whole egg, beaten1/4 cup skim milk 1/4 cup old fashioned oatmeal1 packet of Lipton Onion Soup mix (or to taste)1 small onion chopped. 1/4 cup grated parmesan cheese, reserve some for toppingSalt, Pepper and Red Pepper to taste
Preheat oven to 400 degrees. Spray a muffin tin with Pam cooking spray. Combine all ingredients in a large bowl. Fill muffin tins with turkey mixture and sprinkle with the reserved parmesan cheese. Bake for 25 to 30 minutes until crispy on top.
Makes 12 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user IAMSHE-RA.
Makes 12 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user IAMSHE-RA.
Nutritional Info Amount Per Serving
- Calories: 103.0
- Total Fat: 4.6 g
- Cholesterol: 38.0 mg
- Sodium: 236.4 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.4 g
- Protein: 12.7 g
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